My resistance to meditation

The push and pull between the spiritual and the physical, how they intersect, and finding balance.

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❣️Please note that the below transcription is from an automation program and may have some errors within it as it has not been edited manually.

Hey friend, I wanted to drop in and tell you about a little tapping or EFT emotional freedom technique that I just moved through as it relates to meditation. I have been having these signals to me about an Akashic records reader. And exploring her work again. And she's come for me many times. I've disconnected from her for about three years. So having her come back up was kind of interesting.

I had the sense that part of the reason she was coming back to me is because her practice is basically sitting daily and receiving your messages. And It's interesting to be someone who constantly receives messages and visions and knowings. Because you don't think about this need to sit with your messages. Not as much. And I reflected back on how I used to have a really dedicated meditation practice. I would set for, it varied, five to twenty minutes to thirty minutes a day.