Embrace the present moment and prioritize self-care to expedite your healing

A message from The Lightwing on the power of embracing the present moment's emotions to activate self healing

Be present, prioritize self-care, and let go of busyness. Take time to feel, heal, and release. Trust yourself. Focus on the now, not the why. Embrace your emotions and sensations. The first response is often the best. Internalize and understand. Stay present, stay with yourself. Seek safe support when needed. Not everyone plays a major role in your healing journey.

A journal prompt…

Explore any external pressures or constructs of busyness that may be hindering your ability to experience and process your emotions fully. How can you create space for yourself to drop into what you're feeling and expedite your healing?

An intuitive message audio and additional journal prompts follow beyond the paywall.

💙 L